The flu. A cold. A cough. It is all a part of the winter season. With so many of us trapped in close, warm confines, germs tend to spread a bit more fluidly amongst us. Flus and colds, however, troublesome and inconvenient they may seem, are really just a natural cycle of our human lives.
I’m not an advocate of flu shots, rather, I am an advocate of allowing my immune system to evolve and strengthen over time. And part of that occasionally means being a bit under the weather.
I’m not a Doctor, but, before I run to one, I like a try a series of natural solutions before loading up on the Dayquil and what have you. There are lots of wonderful natural solutions that can help us get through the inconveniences of being sick.
Here are a few great ones.