Many people have a long held belief that corn oil and sunflower oil are better than the saturated fats in animal products. According to this study, that isn’t true at all. Cooking with vegetable oils releases toxic chemicals linked to cancer and other chronic illnesses, according to leading scientists, who are now recommending food be fried in olive oil, coconut oil, butter or even lard.
We have long recommended that everyone switch their cooking oil over to coconut oil and/or olive oil. But did you know that 75 to 80 percent of the oil sold in the US does not meet the legal grades for extra-virgin oil?